Home / உடலினை உறுதி செய் / Supta Matsyendrasana – Supine Twist

Supta Matsyendrasana – Supine Twist

•upta = supine
•jaṭhara = stomach
•parivartāna = revolving
•āsana = posture
•Category: Supine / Twist
•Difficulty: Beginner

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